Belly fat can be the hardest fat to get rid of. It’s easy to feel helpless, like nothing will work, but diet is so important in eliminating that stubborn fat. Just a glass of this drink before going to bed helps you immensely. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.
When you go to bed and fall asleep, the metabolism works slower than when you are awake. This drink will help you boost your metabolism and burn calories while you are sleeping and the best part is it’s delicious and easy to make.
- 1 cucumber
- A bunch of parsley or cilantro
- 1 lemon
- 1 tbsp. grated fresh ginger
- 1 tbsp. Aloe Vera juice
- ½ glass of water
Place all the ingredients in a blender, blend, and mix. Consume the drink right before you go to bed. Enjoy in your flatter belly!
This drink is better taken at night as your metabolism works better when you’re awake. The point of this drink is to actually boost your metabolism and help your body burn calories while you are sleeping.
How do these ingredients burn belly fat?
Cucumbers: Cucumbers are low in calories, have high water and fibre content and it’s very refreshing, people who intend to burn fat are advised to eat cucumber daily.
Parsley and Cilantro: They are also very low in calories and high in antioxidants, vitamins, and minerals which help to ease water retention without making you feel bloated give you a stomach ache.
Lemon: Lemons help in flushing out toxins in the body, it, therefore, accelerates the process of fat melting as the body will be able to burn more fat by getting rid of impurities in the body.
Ginger: Ginger speeds up metabolism, prevent constipation and melt excess belly fat. Everything in ginger works together to prevent over-eating and burn belly fat quick.
Aloe Vera Juice: Aloe Vera juice contains natural antioxidants that help delay the growth of free radicals in the body and reduce inflammatory processes. In addition, it stimulates the metabolic rate which in turn helps for the consumption of more energy. This process stabilizes and reduces the body mass index (BMI).
Blend together these things and consume it before going to sleep at night, consumption this regularly and you’ll see the effect in no time at all.