Here Is How to Fight Gingivitis, Get Rid of Tartar, and Whiten Your Teeth with This Simple 4-Step Method!

When almost all people think of flossing and brushing, they think about preventing gum disease and dental carries, keeping fresh breath and healthy smile. However, adequate oral hygiene is about more than fresh breath and clean teeth; it is an excellent way to help keep good overall health.

 In addition, you use your teeth to chew food, which means that they are actually the first step in the digestive process. Proper oral hygiene practice helps keep lasting function and durability of your teeth.On the other hand, poor oral hygiene can result in bad breath, inflamed and infected gums, tooth loss, cavities, and more.

An unhealthy mouth, particularly if you suffer from gum disease, could raise your likelihood of serious health issues, including poorly controlled diabetes, stroke, heart attack, and preterm labor.

To prevent all these health problems, you should maintain good oral hygiene.

Homemade Remedy to Remove Tartar

Ingredients:

  • Warm water
  • Antiseptic mouthwash
  • Half a cup of hydrogen peroxide
  • Half a tsp. of salt
  •  1 tbsp. of baking soda

PREPARATION:

The first is to take a cup and mix a spoonful of baking soda with half a tablespoon of salt.

Once both are mixed, moisten the toothbrush with the warm water and immerse it well to your mixture.

Rubbing our teeth gently using the brush, spit after a few seconds, you must do it for 5 minutes under the same procedure.

SECOND STEP:

Combine the half cup of hydrogen peroxide with half a cup of warm water, rinse the mouth with this mixture for 1 minute.

Spit and rinse with half a cup of cold water.

THIRD STEP:

Now we will need our floss, we will rub the tartar that is in our teeth, it is important that you try to do it very carefully so that you do not irritate the gums, because you can damage them and cause irritations.

It is highly recommended to interlock two teeth with a child to move it from side to side, so remove without damage.

FOURTH STEP:

To finish, we recommend to rinse your mouth very well with antiseptic mouthwash, in this way you will get better results.

By performing this treatment to the letter, we can assure you that you will not have a pinch of tartar in your mouth.

source:dailyhealthkeeper.com

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